PASEO Program Adventure—Days 26 and 27: Huanchaco, Peru

I decided to combine Wednesday and Thursday’s posts together since both days were mainly spent focusing on classes- Spanish Grammar and Motivational Interviewing in Spanish. 

Seeing as the first half of the trip ends this upcoming weekend (last weekend), I figured now would be a good time to mention that while I was supposed to originally leave after four weeks (this past Saturday), I decided to stay an extra month to complete the second half of the program. There’s still a lot of work to be done here (both personally and physically). Our site responsibilities will be changing next week (which I’ll discuss in upcoming posts), and we’ll be taking new classes, still with the same focus of learning Spanish for the mental health setting. 

Besides, when the food here is as good as it is with meals costing less than 5 dollars, laundry (washing, drying, and folding) costing less than 7 dollars, a monthly gym membership with a personal trainer costing less than 30 dollars, great friends (which is priceless, and surprisingly free), and both the beach and an incredible bakery less than a block away from where I’m living, I’d say life is pretty good. So here’s to another month of exciting adventures, new experiences, and more reading material for you to enjoy the next time you go to the bathroom. 

PASEO Program Adventure—Days 19 and 20: Huanchaco, Peru

To spare you from boredom, I decided to combine days 19 and 20 into one post, since both days were fairly uneventful (or at least for you probably, anyways). On Wednesday, we had an intensive Spanish grammar course, where we reviewed various Spanish tenses and conjugations. There’s nothing to boost your confidence of believing you know another language like reviewing various conjugations and verb tenses. (That was a joke. I can think of 100 other things to boost one’s confidence with regards to knowing another language as opposed to what we did). But of course, it’s good practice, and it’s necessary to know and relearn, so I’ll leave my complaints at that.

Yesterday, we started the day with our Motivational Interviewing course in Spanish, which was also interesting and beneficial, but I’ll talk more about this in a later post. Since yesterday was Teacher’s Day in Peru, our first workshop with local teachers had to be postponed. What a concept—actually celebrating and appreciating those who help impact the future generation. Yesterday was a day spent catching up on homework, procrastinating from writing blog posts, and dedicating the evening to eating delicious papas rellenas once again.

While I’ll write about today’s adventure on Monday, I figured I’d keep you posted about what’s going on in real time. We’re currently getting ready to leave for Cajamarca, a city in Peru’s northern highlands. We’ll be hopping on a bus, which should take somewhere between 6-8 hours, so that should be an exciting new adventure. You’ll also have an exciting adventure this weekend, as I won’t have Internet access to post any updates, so here’s hoping we both enjoy our weekends off from one another.

Sorry—I’m rushing to leave, so I don’t have time to edit the sarcasm, but I do hope you enjoy your weekend! I figured a nice statement would make up for everything you read prior to that. 🙂

PASEO Program Adventure- Day 5: Huanchaco, Peru

Today happened to be one of the calmer days in my schedule, so I’ll keep today’s post short, so as not to bore any reader more than usual. Today’s class focused on Spanish grammar, which I’m still trying to wrap my head around, so I’ll save that for another day. 

Upon waking up in the morning, I went to the local gym and purchased a month-long membership. I don’t know if there’s something in the food that’s promoting fitness, or the hard toilet paper that causes this motivation to be more active, but I promise I’m going somewhere with this train of thought. Self-care is an important facet of life that so many of us tend to overlook during our day-to-day hectic, jam-packed, stressful lives. (The list of adjectives could go on, but seeing as this is life and nearly everyone can relate, I think you get the point.)

If we don’t look out and care for ourselves, how can we expect to do so for others? If we are continuously running on empty each and every day, how can we realistically expect to give the most of ourselves to those around us? Think about it this way. If your child, parent, grandparent, significant other, or close friend spoke about feeling overwhelmed and stressed out, what would likely be your initial response? Probably something along the lines of, “You need to take some time for yourself to relax and do the things that you enjoy.” Tell me this. Why is this any different for us?

Why is it that more often than not, we are able to be a helping hand to those around us who are experiencing difficulties, yet we can’t find the means to give ourselves the same level of care and support? Granted, just about everything in life is easier said than done, but it’s truly interesting if we really take the time to think about it. If we can give such great advice to those around us, why can’t we do the same for ourselves? 

You’ll have to excuse the fact that this post is seemingly all over the place, but after testing out this new gym (which includes a personal trainer everyday), I feel sore in places I didn’t even know exist. Maybe that will explain the lack of organization and cohesiveness in today’s post, but there is a message (or at least I think there is). 

Think about advice you would give to a loved one. We each deserve that same level of care, support, and love in our lives as well. And somewhere along the way, it has to start with self-care and treating ourselves as well as we would tell loved ones to treat themselves. We need to make time for ourselves so that we don’t run on empty. Because as harsh as it may seem, no matter how hard we may try, we can’t be of any help to anyone else if we don’t help ourselves first. And with that, I’ll leave you with a picture of a dog sunbathing by the beach because even he knows the importance of self-care.