PASEO Program Adventure—Days 47 and 48: Huaraz, Trujillo, Huanchaco, y El Porvenir, Peru

On Wednesday morning, we had breakfast at our hostel (consisting of eggs, toast, butter, jam, freshly squeezed papaya juice, and coffee) for 4 soles (about a dollar and some change). After breakfast, we headed over to the bus station, and returned to Trujillo on an 8-hour bus ride. Once we made it to Huanchaco, we celebrated returning to sea level and being able to breathe again with a trip to the gym, followed by dinner. Because once you return from vacation, what else is there to do aside from eat?

On Thursday, our morning observations at local schools were cancelled since we had a workshop for the Líderes Escolares planned in the afternoon. As mentioned in an earlier post, we have been hosting workshops with groups of student leaders from three different schools in each group, with the focus of changes in adolescence and psychoeducation regarding anger, aggression, sadness, and depression. 

Following this first workshop, we’ll host a final workshop with each group with the focus of empowering the student leaders to share everything they learned with their peers, and also how to spot signs of anger, sadness, depression, and suicide, in addition to how they can refer students to necessary resources, should someone be in need of help.

Today’s workshop was another initial workshop with a new group of Líderes Escolares. There is so much to be learned from the younger generations, and any opportunity to work alongside student leaders and individuals wanting to make a difference in their community is bound to be an enlightening and incredible experience. And today’s workshop was exactly that.

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PASEO Program Adventure- Day 5: Huanchaco, Peru

Today happened to be one of the calmer days in my schedule, so I’ll keep today’s post short, so as not to bore any reader more than usual. Today’s class focused on Spanish grammar, which I’m still trying to wrap my head around, so I’ll save that for another day. 

Upon waking up in the morning, I went to the local gym and purchased a month-long membership. I don’t know if there’s something in the food that’s promoting fitness, or the hard toilet paper that causes this motivation to be more active, but I promise I’m going somewhere with this train of thought. Self-care is an important facet of life that so many of us tend to overlook during our day-to-day hectic, jam-packed, stressful lives. (The list of adjectives could go on, but seeing as this is life and nearly everyone can relate, I think you get the point.)

If we don’t look out and care for ourselves, how can we expect to do so for others? If we are continuously running on empty each and every day, how can we realistically expect to give the most of ourselves to those around us? Think about it this way. If your child, parent, grandparent, significant other, or close friend spoke about feeling overwhelmed and stressed out, what would likely be your initial response? Probably something along the lines of, “You need to take some time for yourself to relax and do the things that you enjoy.” Tell me this. Why is this any different for us?

Why is it that more often than not, we are able to be a helping hand to those around us who are experiencing difficulties, yet we can’t find the means to give ourselves the same level of care and support? Granted, just about everything in life is easier said than done, but it’s truly interesting if we really take the time to think about it. If we can give such great advice to those around us, why can’t we do the same for ourselves? 

You’ll have to excuse the fact that this post is seemingly all over the place, but after testing out this new gym (which includes a personal trainer everyday), I feel sore in places I didn’t even know exist. Maybe that will explain the lack of organization and cohesiveness in today’s post, but there is a message (or at least I think there is). 

Think about advice you would give to a loved one. We each deserve that same level of care, support, and love in our lives as well. And somewhere along the way, it has to start with self-care and treating ourselves as well as we would tell loved ones to treat themselves. We need to make time for ourselves so that we don’t run on empty. Because as harsh as it may seem, no matter how hard we may try, we can’t be of any help to anyone else if we don’t help ourselves first. And with that, I’ll leave you with a picture of a dog sunbathing by the beach because even he knows the importance of self-care. 

Snapshot Challenge Saturday

Last weekend, I had the opportunity to volunteer at the NEDA walk in Miami. Eating disorders have the highest mortality rate out of any mental illness, and if we can help bring additional awareness to this important cause, more individuals can receive the help and support they need to overcome this awful disorder. Seeing so many individuals come together for a wonderful cause was truly beautiful, but knowing that even more individuals will receive the medical attention they deserve is even more beautiful.

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Running For A Cause: Miami Half Marathon

Yesterday, my brother, sister, and I participated in the Miami Half Marathon for the second year in a row. We wanted to run in an attempt to raise money and awareness for Misioneros Del Camino—a cause that is very important to us all. After months of training, the big day had finally arrived! And go figure, it just so happened to be the coldest day of the year here in South Florida (which we were very thankful for).

We woke up at 4:00 in the morning to get some last minute carbs and protein in for breakfast, and made our way over to the American Airlines Arena, where the race was set to begin at 6:00am. When we arrived, we walked over to our assigned corral, and were in the company of 25,000 runners from over 80 countries!

Running throughout South Beach, Downtown Miami, and Brickell was invigorating, and the sights were incredible! What I enjoyed most about the event was the amount of individuals on the sidelines and all throughout the streets who cheered us on. Complete strangers spent their entire morning motivating us to keep on running. It was absolutely beautiful, and it made the event even more memorable. And running alongside thousands of individuals from all over the world, and working together to reach a common goal by pushing one another forward was incredible. After 12 full weeks of training and 173.06 miles completed, we crossed the finish line and were finally ready to rest!

This experience was definitely one to remember, and seeing how many loved ones came together to help support our cause has left me speechless. We were able to raise over $2,700 these past few weeks, which will help provide four children special education and daily therapies for an entire year—all for free at Misioneros Del Camino! Thanks to everyone’s help, we have been able to positively affect the lives of numerous children, and we will be able to help give them hope for a brighter future; one which they deserve! I could not be any more grateful or appreciative, and for that, I thank you all.

Snapshot Challenge Saturday

In honor of running tomorrow’s Miami Half Marathon for Misioneros Del Camino, this week’s Snapshot Challenge is dedicated to the work that Mami Leo has done through MDC. There aren’t many things in life I can think of that are more beautiful than offering a helping hand to a fellow human being. However, saving the life of a child, giving that child a wonderful upbringing, providing that child with an abundance of love, and helping that child acclimate into society is pretty extraordinary if you ask me. Imagine devoting your life to such a cause and saving a countless number of children’s lives on a daily basis for thirty years. Mami Leo has done exactly this, and I believe that this week’s featured picture shows just how beautiful the work she has done, and the work that continues to be done in her name truly is.

If you would like to help support this wonderful cause, you may do so at: https://www.gofundme.com/5y82yn78

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Running For A Cause: Part 1

This upcoming Sunday, January 24th, I’ll be running in the Miami Half Marathon to raise money and awareness for Misioneros Del Camino—a home for orphaned, abandoned, and malnourished children in Guatemala. Over the course of the next few days, I’ll be writing about Misioneros Del Camino and sharing the incredible background story of one brave woman’s calling from above to make a difference, as well as various success stories of some of the many children who grew up at MDC.

Born and raised in Cuba, Leonor Portela moved to Miami where her husband served as an American Air Force pilot. At the age of twenty-six, Leonor’s husband was called for duty to during the Bay of Pigs, but unfortunately, his plane was shot down and crashed in the ocean. Years later, after hearing about the devastating 1976 earthquake in Guatemala, Leonor was moved to action and decided to assist in volunteer efforts abroad. She traveled to Guatemala to offer her assistance, and was shocked at the country’s destruction and the conditions that the children were living in. After returning to America, it took a few years before Leonor was able to find the financial help and support needed to return to Guatemala and follow through with a calling from above.

In 1986, Leonor sold her home and moved to Guatemala with $2,700 raised by her prayer group—where she opened a Home for children—currently known as Misioneros Del Camino. Leonor, also known as Mami Leo, started the Home with three children, and worked tirelessly to collect donations to bring in more children. One of the first children was a two-year year old girl with tuberculosis who weighed only 12 pounds. Doctors swore that she would have no more than two weeks to live, but she is currently living in the United States with a masters in social work. Another child taken in by Mami Leo had been dipped in scalding water by his parents, and had undergone other atrocious treatments by them as well. Mami Leo carried him in her arms for days, and during that time, he did not move or utter a sound. As she put him to bed on the fourth night of continuously caring for him and holding him, he broke his silence and asked, “Por que me quieres?” which translates to “Why do you love me?” He is currently attending law school and returns to the Home to help out whenever he can.

There are so many children living on the streets in Guatemala—many of whom are suffering from malnutrition and hunger. Mami Leo once exclaimed, “It’s not only saving a child, giving them food and shelter; anybody can do that. But to give love, to make them citizens that are proud of themselves and not ashamed of where they come from, and become good Christians, I think that’s the job.” Throughout the years, Mami Leo has saved, cared for, and provided educational, nutritional, and medical support for thousands of children.

In honor of the work Mami Leo has done, in continuing her legacy, and to help provide a bright future to the current generation of children at Misioneros Del Camino, I am running in this week’s Miami Marathon. If you would like to help contribute to this incredible cause so that we can help fulfill Mami Leo’s mission, please feel free to click on the below link. And if you would like to learn more about Misioneros Del Camino, please feel free to clink on the bottom link.

https://www.gofundme.com/5y82yn78
www.misionerosdelcamino.org 

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May This Be The Year

May this be the year in which we allow ourselves to grow
     Mentally,
          Spiritually,
               Emotionally.
May this be the year in which we allow ourselves to learn
     As much as we possibly can.
May this be the year in which we allow ourselves to love
     And be loved.
May this be the year in which we learn to forgive
     Others,
          And ourselves.
May this be the year in which we seek new adventures
     By putting ourselves out there more often.
May this be the year in which we follow our dreams
     And reach for the stars.
May this be the year in which we learn to surpass rejection
     And continue on our path to greatness.
May this be the year in which we share special moments with loved ones
     And cherish such memories for years to come.
May this be the year in which we learn to persist
     Bravely,
          Valiantly,
               And courageously.
May this be the year in which we learn to share our voices and listen to those who have yet to be heard
     By advocating,
          Caring,
               And helping our fellow human beings.
May this be the year in which we devote ourselves to a worthwhile cause
     And help those in need.
May this be the year in which we never forget to be thankful and appreciative
     Each and every day.
May this be the year in which we shine, and encourage others to do the same
     Brighter than ever before.

Happy New Year, and may it be blessed!

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