Simple Quote Sunday

“Disciplining yourself to do what you know is right and important, although difficult, is the high road to pride, self-esteem, and personal satisfaction.” -Margaret Thatcher

PASEO Program Adventure—Day 16: Huanchaco, Peru

Today (Sunday—yes, I know I’m behind) was a day designated to catching up on homework. This week, we’ll begin our presentations for teachers in the public school system in El Porvenir, Trujillo, and Trujillo Alto (which I’ll discuss later this week), but there’s a lot of preparations to be done. For today’s post however, I wanted to backtrack to something I wrote about in my prior post. I mentioned a song from Thalía titled, “A quien le importa,” or something along the lines of “To whom is it important to?”

For whatever reason, so many of us find importance in what others think or say about us as we grow up. We find that our sense of confidence, or lack thereof is developed and fostered based on the opinions and beliefs of those around us. When you speak with elder adults in the later stages, many of them will likely tell you the opposite, and explain that they could care less what others think of them because at this stage in life, they should be free to express themselves however they please.

Why is it that we have to wait until we reach an older age to finally learn to live for ourselves and not based on what others think of us? What is stopping us from doing so earlier so that we can truly get the most out of what we want from life? How would our lives differ if we went back in time and only focused on our opinions, as opposed to those of others?

Could you imagine how awful it would be if we could ignore everybody else for just a moment and truly enjoy every aspect of ourselves? What a concept it would be if we could care less what others think and treat ourselves as kindly as we treat those around us. Sounds terrible and pretty scary, right?

It’s such an easy concept, but one that for some reason is much harder said than done. So what is it that’s stopping us? Yes, we can obviously find fault in these learned behaviors by blaming society, the media, and whoever else is behind our dependency to place such a large emphasis on what others think. But at the end of the day, we are the only ones who stop ourselves from breaking this cycle. We are the only ones who can push ourselves to believe in ourselves. We have more power than we tend to believe, but like any change that we want to see, it has to start with us.

 

Snapshot Challenge Saturday

Last weekend, I had the opportunity to volunteer at the NEDA walk in Miami. Eating disorders have the highest mortality rate out of any mental illness, and if we can help bring additional awareness to this important cause, more individuals can receive the help and support they need to overcome this awful disorder. Seeing so many individuals come together for a wonderful cause was truly beautiful, but knowing that even more individuals will receive the medical attention they deserve is even more beautiful.

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