Last weekend, I had the opportunity to volunteer at the NEDA walk in Miami. Eating disorders have the highest mortality rate out of any mental illness, and if we can help bring additional awareness to this important cause, more individuals can receive the help and support they need to overcome this awful disorder. Seeing so many individuals come together for a wonderful cause was truly beautiful, but knowing that even more individuals will receive the medical attention they deserve is even more beautiful.
This week’s Snapshot Challenge photo is also from the Miami Marathon. Before the Marathon began, everyone paused for a few moments as somebody sang the National Anthem. 25,000 runners from over 80 countries took a moment to show their respect to a flag and country that was not their own. It was beautiful to see so many people come together for a mutual cause, but it was even more beautiful to see people from all different backgrounds, races, ethnicities, and cultures stop and take a moment to unite as one.
When we ran in the Miami Half Marathon a few weeks ago, it began at 6:00am. By the time we started running and made our way onto the MacArthur Causeway (which leads into South Beach), the sun was rising, and the cruise ships were docked. Although the photo is a bit blurry, it was a beautiful sight, to say the least.
This week’s Snapshot Challenge is a picture taken from the airplane, right before landing in Utah a few weeks ago. We may not know exactly where our path will take us, but if we can learn to appreciate the journey along the way, we’ll find that life will be much more enjoyable.
In honor of running tomorrow’s Miami Half Marathon for Misioneros Del Camino, this week’s Snapshot Challenge is dedicated to the work that Mami Leo has done through MDC. There aren’t many things in life I can think of that are more beautiful than offering a helping hand to a fellow human being. However, saving the life of a child, giving that child a wonderful upbringing, providing that child with an abundance of love, and helping that child acclimate into society is pretty extraordinary if you ask me. Imagine devoting your life to such a cause and saving a countless number of children’s lives on a daily basis for thirty years. Mami Leo has done exactly this, and I believe that this week’s featured picture shows just how beautiful the work she has done, and the work that continues to be done in her name truly is.
If you would like to help support this wonderful cause, you may do so at: https://www.gofundme.com/5y82yn78
Yesterday, we experienced an intense downpour and were informed about a potential tornado that might hit our county. After a short while of intense weather, the sky cleared up, and everything seemed to have gone back to normal. This evening, we had a beautiful sunset, and it was as though nothing had even happened. Although we may not know it at the time, there is always a beautiful light that shines brightly after moments of darkness.
Often times, we may feel as though the world around us seems dark, drab, and even gloomy. Regardless of the surrounding environment, it is up to us to shine brightly and embrace our uniqueness, originality, and individuality.
Fitting in and the desire to be socially accepted by others are age old concepts that follow us all the way from childhood up until our senior years. We desperately seek the approval from those around us, and in many instances, we even change who we are to please a certain group of people.
We continuously strive for an acceptance from others, when in fact, we should be the only ones needing to accept us as who we are. Only when we become comfortable with ourselves can we become more comfortable with those around us. And only when we can learn to accept ourselves can this yearning for social desirability and approval slowly disappear.
As I got out of my car to run some errands, I noticed a beautiful duck crossing the street. It took its time, and didn’t care that there were impatient people whose busy schedules were now put on a momentary pause. Instead, the duck slowly waddled and even stopped for a photograph.
If we could make an effort to care less about what others think and care more about accepting ourselves for who we are, we’d experience less stress on a daily basis. We’d probably even be able to focus our attention on things that are much more important (like a perfectly posed duck in the middle of the street).